Breaksthenics online-classes is a great opportunity, especially during corona times, to get familiar with this new discipline, to work on your body shape while enjoying music, and advance your body skills to the next level!
Breaksthenics live workshops are the real deal! To join the energy and motivation of a goup, to push the boundaries of your own physics and experience what it means to truly grow is something you should not miss.
Breaksthenics personal training is the choice for the ones who want to dig deeper and get personalized coaching in which we will analyze your specific constitution concerning strength, flexibility, coordination, and body shape.
Breaksthenics is a training program, that uses strengthening methods of breaking (bboying) to advance your calisthenics floorwork to another level!
The founder Elias Choi-Buttinger, whos movement history is originated in Breaking but also strongly influenced by contemporary dance techniques as well as street sports like parkour and tricking, developed this workout method to share his approach of bodyconditioning, that aims aside from simple muscle improvement also for progress in our coordination, balance, and stretch.
The body is an infinitely capable instrument that can be tuned to extraordinary levels.
Photo Credit at Mick Morley
Amazing colleague! – Review by Samer Alkurdi
It is a pleasure to work with Elias! I was lucky to get to know his training concept and I am very convinced of the positive effects it has for everyone who trains with him! Anatomically smart, easy to understand, joyful to practice! A perfect method to achieve fast results!
Greates Support ever! – Review by Ilona Roth
Elias is a very intuitive and smart dancer, trainer and mover! He helped me achieve levels I could not have dreamed of! It’s a pleasure to work with him – highly recommendable!